Health Benefits of Walnuts
More often than not, diets are all about things you must avoid, from processed sugars and bakery products to fried foods, refined carbs and more. Yet, not many speak about things you can eat (and actually enjoy). Among these fair few, nuts make a delicious cut.
Health Benefits of Virgin Coconut Oil
In the routine and rush of life, health often takes a backseat and frequently, we ignore the cues that our body continues to give to us before we compromise our health. However, this narrative has witnessed a change in recent times as even in urban regions, individuals have started to work on improving their health.
Health Benefits of cinnamon
An aromatic kitchen staple in Indian households, cinnamon (or dalchini as several Indians call it) has been celebrated for its medicinal properties for thousands of years. Not only does this humble condiment boast a piquant flavour but it is packed with some unique health benefits. Rich in antioxidants and other effective compounds, cinnamon is a wonderful spice for improving your health.
Health Benefits of Rock Salt
In India, the benefits of pink rock salt, or as it is locally known, “sendha namak” are greatly valued, especially in Ayurveda. This natural salt is formed when sea or lake water evaporates and solidifies into colourful sodium chloride crystals.
Health Benefits of Bakuchi
Documented in Ayurveda and used as traditional Indian medicine, Bakuchi has several benefits. This herb is most commonly found in humid environments; thus, it grows in regions like India, China and Africa. It is an annual herb that reaches up to 1 metre in height and has branches with small white hair-like projections.
Study on Maternity Benefit Act, 1961
The Maternity Benefit Act 1961 was a boon for every working female in India. Usually, women have to make compromising decisions between choosing their career and childcare during or after pregnancy. But with this act, they can now balance both and thrive on the personal and professional front.
Health Benefits of Walnuts
More often than not, diets are all about things you must avoid, from processed sugars and bakery products to fried foods, refined carbs and more. Yet, not many speak about things you can eat (and actually enjoy). Among these fair few, nuts make a delicious cut.
Health Benefits of Virgin Coconut Oil
In the routine and rush of life, health often takes a backseat and frequently, we ignore the cues that our body continues to give to us before we compromise our health. However, this narrative has witnessed a change in recent times as even in urban regions, individuals have started to work on improving their health.
Health Benefits of cinnamon
An aromatic kitchen staple in Indian households, cinnamon (or dalchini as several Indians call it) has been celebrated for its medicinal properties for thousands of years. Not only does this humble condiment boast a piquant flavour but it is packed with some unique health benefits. Rich in antioxidants and other effective compounds, cinnamon is a wonderful spice for improving your health.
Health Benefits of Rock Salt
In India, the benefits of pink rock salt, or as it is locally known, “sendha namak” are greatly valued, especially in Ayurveda. This natural salt is formed when sea or lake water evaporates and solidifies into colourful sodium chloride crystals.
Health Benefits of Bakuchi
Documented in Ayurveda and used as traditional Indian medicine, Bakuchi has several benefits. This herb is most commonly found in humid environments; thus, it grows in regions like India, China and Africa. It is an annual herb that reaches up to 1 metre in height and has branches with small white hair-like projections.
Study on Maternity Benefit Act, 1961
The Maternity Benefit Act 1961 was a boon for every working female in India. Usually, women have to make compromising decisions between choosing their career and childcare during or after pregnancy. But with this act, they can now balance both and thrive on the personal and professional front.
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