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Health Benefits of Bakuchi
- Author :
- TATA AIG Team
- ●
- Last Updated On :
- 10/12/2024
Documented in Ayurveda and used as traditional Indian medicine, Bakuchi has several benefits. This herb is most commonly found in humid environments; thus, it grows in regions like India, China and Africa. It is an annual herb that reaches up to 1 metre in height and has branches with small white hair-like projections.
Bakuchi benefits humans in several ways; the majority of its parts can be used in one way or another. The article provides information about its various uses and benefits.
7 Bakuchi Benefits for Overall Health
-1. Bakuchi Benefits for Bones and Dental Conditions
Bones are the body's frame and provide it with standing strength, while teeth are crucial for the digestive system. Proper care of bones and teeth is necessary; any lack of nutrients or care can cause health issues. Bakuchi root extract is known to be extremely useful for dental health; it helps treat various dental issues, including dental caries.
Moreover, as Bakuchi helps in bone calcification, it is beneficial for treating bone diseases like osteoporosis, thus preventing issues like bone fractures.
-2. Bakuchi Benefits for Gastrointestinal Diseases
Bakuchi churna benefits in treating gastrointestinal issues like constipation and parasitic intestinal infection and helps in boosting appetite. Moreover, the Bakuchi fruits can be used to treat vomiting, diarrhoea and nausea. These digestive system issues are common in every other person, and regulated usage of Bakuchi can help get rid of these issues.
-3. Bakuchi Powder Benefits for Skin
Everyone wants flawless and healthy-looking skin, and both internal and external skincare can achieve this. While internal care can be done with a balanced diet, external care can include using natural methods.
Bakuchi powder benefits the skin by gently exfoliating it and providing it with a youthful look. Other than powder, Bakuchi oil can also be used on the skin; however, make sure to use it in the right quantity to avoid any Bakuchi oil side effects on the skin.
-4. Bakuchi Benefits for Hair Growth
If you want long, shiny and healthy hair, Bakuchi oil is the solution for you. Packed with Bakuchi seed benefits, the oil helps in promoting healthy hair growth. It contains some phytonutrients which stimulate the growth of hair follicles.
Moreover, Bakuchi oil also helps in curing dandruff; as it has anti-fungal traits, it can help in reducing hair dandruff, which is one of the primary causes of hair fall. Moderated use of Bakuchi oil is great for overall hair health and solves hair issues like dandruff, hair fall, and premature greying.
Also Read: Natural Home Remedies For Grey Hair
-5. Bakuchi Benefits for Kidney Stones
Kidney stones can be painful, and curing them requires proper treatment. Bakuchi can help, as it contains organic acids, which can be extremely helpful in treating kidney stones or other kidney issues.
The bioactive components of Bakuchi help reduce the deposition of magnesium and calcium, which leads to the formation of kidney stones. Moreover, being an antispasmodic agent, it helps pass off already-formed kidney stones easily from the urinary system.
-6. Bakuchi Benefits for Heart Health
Bakuchi benefits keep heart health in good condition. It has great cardiotonic properties, which play a key role in preventing various heart diseases. It prevents lipid peroxidation and accumulation in blood vessels, which leads to a reduction of heart conditions like heart attack, heart block, clot, etc.
However, if you have been a long-term heart patient, it is always recommended that you consult a doctor before adding it to your diet or daily routine.
-7. Bakuchi Benefits for Cancer Prevention
Studies have shown that using Bakuchi powder may help prevent cancer, especially ovarian and uterine cancer. This is due to the presence of cyclic hexapeptides and quinones in Bakuchi that combat cancerous cells.
Different Ways to Get Bakuchi Benefits
-**Bakuchi for Skin **
Bakuchi benefits the skin in every form. Thus, you can use it to get supple and soft skin. Bakuchi powder is the best remedy for making a face mask. You can take adequate amounts of Bakuchi powder and use yoghurt or honey as the base of the face mask. Use it on your face. It will help enhance your overall skin health.
-**Bakuchi Oil Uses **
Bakuchi oil benefits as a spot treatment. Its oil is extracted from highly potent bakuchi seeds; thus, it should be mixed with a carrier oil. Then, you can use it on your face or body as a spot treatment.
Also Read: Bhringraj Oil: Uses, Health Benefits and Side-Effects
-**Bakuchi Churna Benefits **
You can consume Bakuchi churna with honey and water after lunch and dinner. The oral consumption of Bakuchi will help you relieve digestive issues and help the body function properly.
Possible Side-Effects of Bakuchi
-Skin Irritation
Bakuchi has several benefits for the skin; however, some people might experience slight discomfort from its usage. Bakuchi is considered a lighter-potency alternative to retinoids and, thus, beneficial for the skin.
However, its continuous usage on sensitive skin can cause redness, skin dryness and irritation. Thus, it is suggested that people with moderately sensitive skin do some patch tests before using it.
Also Read: Natural Remedy for Fungal Infection on Skin
-Affect on Kidney and Liver
Bakuchi churna benefits overall health in several ways. However, consuming an excessive amount of anything, including Bakuchi, can have side effects. Excessive Bakuchi consumption might hamper kidney and liver function, which might lead to changes in bowel patterns and cause discomfort. Thus, only consume the prescribed amount of Bakuchi for best results.
-Interference With Medications
Adding any new component to your diet routine can cause changes, especially if you are taking any medications. People who are on anticoagulant medications must be careful while consuming Bakuchi.
Bakuchi, too, contains antiplatelet reactions, which can interfere with your medication. It is best to take your doctor’s advice before consuming or including it in your diet in any form.
-Nausea and Vomiting
As mentioned, Bakuchi is available in various forms, but it is important to use only clean and purified Bakuchi in any form. Consuming adulterated Bakuchi can cause negative effects, including nausea and vomiting. Thus, always make sure to check the ingredients list for Bakuchi and buy only from trusted sellers.
-Sleeplessness
Overdosage of Bakuchi can cause sleeplessness. That is why it is said that excess of anything can be harmful. Use and consume Bakuchi in moderation or as per prescription; otherwise, you can suffer from side effects like this.
Also Read: Benefits of Sleeping Without Clothes
Precautions to Take While Using Bakuchi
-For Children
First, children should never be given any herb or medicine without a doctor’s consultation. If the doctor has prescribed Bakuchi to children, then use only the prescribed dosage. Every consumable has a fixed dosage for children of different ages, and they must only be provided with that dosage.
-For Pregnant Women
Bakuchi has hot potency and using Bakuchi oil, pregnant women can observe side effects. Thus, it is advised that pregnant women avoid Bakuchi in any form to avoid the risk to their foetus.
Also Read: Foods to Eat to Reduce Amniotic Fluid During Pregnancy
-For Nursing Women
Nursing women need to take special care of themselves as Bakuchi can affect their and their baby’s health. Thus, Bakuchi should be avoided during nursing, and even if they have to, it must be done under the supervision of a doctor.
-For Inclusion in Diet
There are several Bakuchi benefits for skin and overall health. However, it should be noted that whenever you consume Bakuchi in any form, certain diet precautions need to be taken. This includes eliminating curd, fish and pickles from your diet until you are consuming Bakuchi.
To Sum It Up
By now you must have understood the Bakuchi churna benefits for skin, digestion, kidney stones and other health issues. Using this natural medicine can cure so many of your illnesses.
However, you must also be cautious about its possible side effects and take necessary precautions if required. The best advice would be to include Bakuchi only after taking suggestions from your doctor or dietician.
Keep Yourself Protected With the Best Health Insurance Plan
Trying herbs and homemade remedies like Bakuchi is great for treating small health issues and temporary problems. However, there are situations when you might need to get a doctor’s consultation or expert treatment for major health issues. These will require you to pay all the medical bills out of pocket.
In today’s time, healthcare facilities are inflating with the changing economy, which makes it crucial to have medical insurance in your name. Having the best health insurance policy can keep you financially protected at the time of a medical emergency..
A health insurance plan provides you with medical coverage, with additional benefits like pre-existing illness coverage, OPD cover, no sub-limit on hospital room rent and round-the-clock assistance.
With TATA AIG, you can get all these facilities and more to stay insured. With our health insurance online, you can buy the policy in a few simple clicks without any paperwork and enjoy cashless treatment at any authorised hospital of your choice across the country. So, explore our website and buy health insurance for your loved ones and yourself today!
Frequently Asked Questions
Can Bakuchi cure vitiligo?
Vitiligo is a serious skin disease that needs proper diagnosis and treatment. Although Bakuchi might help in treating vitiligo, it is always suggested to get expert advice for the right treatment.
What is the useful part of Bakuchi?
The most useful parts of Bakuschi are its seeds, roots and leaves. This herb can be used in powder, oil or ointment form to treat various skin conditions, digestive issues, etc.
What is Bakuchi called in India?
Bakuchi is known as Kopuchio or Bakuchiol in India. It can be found in various parts of the country and is thus known by its regional names in some places.
Disclaimer: This is a general guide on the Health Benefits of Bakuchi. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. In severe cases, it is advisable to consult a qualified health professional for treatment.
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