Red Sandalwood: Uses, Benefits, Side effects and More
Red Sandalwood, also commonly known as Lal Chandan or Rakta Chandan, is a rare and valuable tree species that is native to India. It can be found in the dry and deciduous forests of the Deccan Plateau, Seshachalam Hills, and Eastern Ghats.
Shatavari: Uses, Health Benefits & Dosage
Shatavari, or satawari, is scientifically known as Asparagus racemosus. It is a celebrated herb in Ayurveda and is famed for its adaptogenic properties. As a member of the asparagus family, it supports the body’s ability to manage stress, improve vitality and promote overall well-being.
Lotus Seed: Uses, Benefits, Side effects and More
Lotus nuts, also known as lotus seeds, are the edible seeds of the Nelumbo nucifera plant, a revered aquatic plant in Asia. Renowned for its culinary as well as medicinal uses, lotus seeds have been a staple ingredient in both traditional foods and holistic medicine for centuries. The seeds boast versatile use cases and can be consumed raw, roasted or ground into pastes and syrups which often improves delicacies such as honey, jams, teas and cakes.
Avipattikar Churna: Uses, Benefits, Side Effects and More!
Avipattikar Churna is a traditional Ayurvedic formulation that is widely regarded for treating imbalances within the body’s internal environment. It is aimed primarily at balancing the pitta dosha - one of the three fundamental energies governing human physiology.
Gudmar: Uses, Benefits, Side Effects, and more!
Gudmar, scientifically known as Gymnema Sylvestre, is a perennial woody vine highly revered in Ayurveda and traditional medicine. Native to the tropical regions of India, Australia, and Africa, it is widely known for its therapeutic potential. Gudmar leaves are especially valued for their medicinal properties and are prominent in holistic wellness practices.
Guduchi : Uses, Benefits, Side effects and More
Guduchi, scientifically known as Tinospora Cordifolia, is a revered herb in Ayurvedic medicine, famed for being a powerful adaptogen and comprising immune-boosting properties.
Red Sandalwood: Uses, Benefits, Side effects and More
Red Sandalwood, also commonly known as Lal Chandan or Rakta Chandan, is a rare and valuable tree species that is native to India. It can be found in the dry and deciduous forests of the Deccan Plateau, Seshachalam Hills, and Eastern Ghats.
Shatavari: Uses, Health Benefits & Dosage
Shatavari, or satawari, is scientifically known as Asparagus racemosus. It is a celebrated herb in Ayurveda and is famed for its adaptogenic properties. As a member of the asparagus family, it supports the body’s ability to manage stress, improve vitality and promote overall well-being.
Lotus Seed: Uses, Benefits, Side effects and More
Lotus nuts, also known as lotus seeds, are the edible seeds of the Nelumbo nucifera plant, a revered aquatic plant in Asia. Renowned for its culinary as well as medicinal uses, lotus seeds have been a staple ingredient in both traditional foods and holistic medicine for centuries. The seeds boast versatile use cases and can be consumed raw, roasted or ground into pastes and syrups which often improves delicacies such as honey, jams, teas and cakes.
Avipattikar Churna: Uses, Benefits, Side Effects and More!
Avipattikar Churna is a traditional Ayurvedic formulation that is widely regarded for treating imbalances within the body’s internal environment. It is aimed primarily at balancing the pitta dosha - one of the three fundamental energies governing human physiology.
Gudmar: Uses, Benefits, Side Effects, and more!
Gudmar, scientifically known as Gymnema Sylvestre, is a perennial woody vine highly revered in Ayurveda and traditional medicine. Native to the tropical regions of India, Australia, and Africa, it is widely known for its therapeutic potential. Gudmar leaves are especially valued for their medicinal properties and are prominent in holistic wellness practices.
Guduchi : Uses, Benefits, Side effects and More
Guduchi, scientifically known as Tinospora Cordifolia, is a revered herb in Ayurvedic medicine, famed for being a powerful adaptogen and comprising immune-boosting properties.
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