Health Benefits of Green Gram Dal
Pachai Payaru in English is the humble green gram dal. It is also known as the moong bean and is a powerhouse of nutrition and a staple in many Indian households. Packed with essential vitamins, minerals and antioxidants, this humble legume has been cherished for centuries for its numerous health benefits.
Health Benefits of Snake Gourd
Padavalkai, in English, is also known as Snake Gourd. It is naturally found in the wilds of India, Sri Lanka, Indonesia and Nepal. This wine-like plant bears the snake-gourd vegetable, which has several medical and health benefits.
Health Benefits of Gond Katira
Gond Katira in English is known as Tragacanth gum. It is basically a sap from the plant Locoweed, also called Astragalus gummier shrubs. This gum is known for its gelatinous properties. It is found in powder, flakes and crystal forms and is used in a variety of medicinal, cosmetic and culinary applications.
Health Benefits of Haritaki
Haritaki, also known as Karakaya, Kadukkai or Harad, is a revered herb in Ayurvedic medicine. Its scientific name is Terminalia Chebula. This small, green fruit offers numerous health benefits. It enhances digestion, supports detoxification and boosts immunity. Regular consumption can alleviate digestive issues like constipation, bloating, and allow you to get all the Haritaki benefits.
Health Benefits of Vasaka
Vasaka, also known in English as Malabur Nut, is a tall, herbaceous and evergreen shrub. Its botanical name is Adathoda Vasica. Vasaka is found in India, Malaysia, Sri Lanka, Nepal and Pakistan.
Health Benefits of Sapota
Sapota, also known as chikoo, is a delicious tropical fruit packed with essential nutrients. The health benefits of sapota make it a great addition to a balanced diet. This sweet fruit is loaded with vitamins, minerals and antioxidants that support overall well-being.
Health Benefits of Green Gram Dal
Pachai Payaru in English is the humble green gram dal. It is also known as the moong bean and is a powerhouse of nutrition and a staple in many Indian households. Packed with essential vitamins, minerals and antioxidants, this humble legume has been cherished for centuries for its numerous health benefits.
Health Benefits of Snake Gourd
Padavalkai, in English, is also known as Snake Gourd. It is naturally found in the wilds of India, Sri Lanka, Indonesia and Nepal. This wine-like plant bears the snake-gourd vegetable, which has several medical and health benefits.
Health Benefits of Gond Katira
Gond Katira in English is known as Tragacanth gum. It is basically a sap from the plant Locoweed, also called Astragalus gummier shrubs. This gum is known for its gelatinous properties. It is found in powder, flakes and crystal forms and is used in a variety of medicinal, cosmetic and culinary applications.
Health Benefits of Haritaki
Haritaki, also known as Karakaya, Kadukkai or Harad, is a revered herb in Ayurvedic medicine. Its scientific name is Terminalia Chebula. This small, green fruit offers numerous health benefits. It enhances digestion, supports detoxification and boosts immunity. Regular consumption can alleviate digestive issues like constipation, bloating, and allow you to get all the Haritaki benefits.
Health Benefits of Vasaka
Vasaka, also known in English as Malabur Nut, is a tall, herbaceous and evergreen shrub. Its botanical name is Adathoda Vasica. Vasaka is found in India, Malaysia, Sri Lanka, Nepal and Pakistan.
Health Benefits of Sapota
Sapota, also known as chikoo, is a delicious tropical fruit packed with essential nutrients. The health benefits of sapota make it a great addition to a balanced diet. This sweet fruit is loaded with vitamins, minerals and antioxidants that support overall well-being.
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